A truly authentic Greek experience in a village on the Evia island.
Date: 4 October-8
October 2017
If you want to be
immersed in a dimension of relaxation, incredible tasty food, warm
and inspiring hosts, then join us in this amazing retreat.
Open your heart and
your mind for five days of transformation, evolution, full of the joy of
life!
Daily schedule
includes yoga sessions, thai massage sessions and fun activities in the
community .
You'll be guided by
experienced and inspiring yoga and thai massage teachers.
Expect to flow, sweat
and connect with uplifting tunes, pranayama and mindfulness sessions in the
morning and be ready to enjoy the relaxing meditative classes in the evening.
And in between, prepare your touch and your heart and learn how to use them in
a healing therapy.
All levels are
welcome!
In your free time,
you can enjoy the beautiful garden and relax in hammocks, chill by the swimming
pool or at the beach (the nearest is at 15-20 minutes’ walk). You can also make
trips to other hidden beaches of the island or at the hot springs, or you can
socialize with the locals at one of the village taverns.
You will leave the
retreat feeling refreshed, restored and full of love and vitality for yourself
and your world.
An unforgettable
experience!
📌 Preliminary program 📌
•Wednesday•
- hello & check-in
- opening circle /
yoga session (evening)
- meal ~ dinner
•Thursday•
- yoga sessions
(morning/evening)
- thai massage
session
- meals ~ breakfast,
lunch, dinner
free time, full
moon meditation*
•Friday•
- yoga sessions
(morning/evening)
- thai massage
session
- meals ~ breakfast,
lunch, dinner
free time,
nutrition workshop*
•Saturday•
- yoga sessions
(morning/evening)
- thai massage
session
- meals ~ breakfast,
lunch, dinner
free time, fun
activities / dance therapy*
•Sunday•
- yoga session
(morning) / closing circle
- meal ~ breakfast
- hugs & check-out
Bio:
Nicoletta is based in Bucharest (Romania) and
has been practicing yoga since 1991.
Certified yoga
teacher, she's specialized in different styles of yoga, including Partner & Community
Yoga, Kids & Family Yoga, Prenatal/Postnatal Yoga, Wise Women Yoga.
She's running a yoga
studio in Bucharest, teaches yoga and organizes workshops and retreats in different
locations. She consider yoga as a tool for evolutive mind, healthy body and a
free spirit.
"In my classes I love to combine
creative sequencing with a spirit of playfulness. You will feel more space to
breathe and more freedom to express yourself through the movement. You will
discover yourself as a new you, more versatile, more imaginative. You'll be
aware of your happiness... Ohh, yes!
My job is to make
people happy!"
Sharon based in Rishpon (Israel), began practicing yoga in 1998.
Now teaches classes,
workshops and retreats worldwide. A certified Yoga instructor since 2006, by
several Teacher's Training courses in New York, India and Israel.
"My classes includes skills of
meditating, discussions of theory and philosophy of yoga
and fun sequences
with many opportunities for deepen your practice - stretches and twists,
balance and inversions. The asanas will be supported with informative guidance
and hands-on adjustments. Practicing yoga teaches me courage and love. Through
yoga I explore my body, mind and soul, and my environment, over and over
again. Teaching yoga teaches me observation and love."
Yiannis
The personal path in
therapy of Yiannis Katsanas started in SH in the summer of 2008, and he had the
opportunity to follow almost every course of Thai yoga massage since then.
He started from 2010
assisting in the Thai massage retreats, and he does constantly until now,
mainly for his beloved teachers Takis Oikonomou and David Lutt.
He is an Osteo Thai
expert, one of the few that have complete the full training of a very precise
and effective therapy, that has influenced his view. His creativity and at the
same time his precision on the massage, in combination with his calmness and
humbleness, made him a very appreciated therapist in the Sunshine House
community.
He is also influenced
by the study of Cranio sacral and he is a recognized reflexologist, and a Lomi
Lomi practitioner.
"A mindful
touch is a way of communion and inner expression."
Transport
is not included. The nearest airport is Athena. The nearest point of interest
(8 km.) is Halkida, also a lovely city with lots of taverns, port and seafront
promenade area.
• Booking / more
details:
+40 722 308678
