Thursday, March 21, 2019

YOGA • REFLECTION • EXPRESSION

Retreat in Tuscany, Italy


A truly authentic Italian experience in the heart of Tuscany! πŸ’šπŸŒ±πŸ’š

Spend 5 days experiencing daily yoga practices, meditation, sacred ceremonies and movement guided from the wisdom within, holding space for all emotions.  Enjoy local vegetarian cuisine, nature, culture and more! 

On the magic lands that once belonged to the Roman Empire with its rich culture and cults of many imposing gods and especially goddesses and their temples, let's journey into our own culture and spirituality and see how the body & soul temple is honoured in our lives.

The retreat will be held at an ideal place to experience a holiday in Tuscany in one of the most characteristic farms immersed in nature among olive groves and vineyards, where food and good Tuscan wine reign supreme.

Be ready! To breathe deeply and feel your body while meditate, and open, connect, twist, invert, stretch and restore during the yoga classes. 
Be ready! To be moved from the wisdom within, to listen and surrender to your energies of love, in a safe and protected atmosphere during the circles and movement sessions. 

LA VITA E BELLA!!! 

What we will offer you ❤️
♥ Workshops - All activities will be held in the beautiful yoga room at the villa and are meant to open us to the wonders of Tuscany providing a wonderful vacation balance: learning and fun, discipline and decadence! Mats and props included.
♥ ½ day Excursion in the Maremma ~ this region has many beautiful sites in nature, many beaches, a thermal place and hystorical and archeological cities and sites like Sovana and Pitigliano.
♥ Delicious Meals “farm to table” - fresh, Italian gourmet cuisine for breakfast, lunch and dinner, vegetarian and organic. 
♥ Accommodation in double and triple rooms with private bathrooms.




πŸŒ€ This retreat is about recharging. You will move at a relaxed pace;  the workshops will be absolutely suitable for all levels and there will be plenty of time offered to explore on your own. You will certainly have time to re-learn the art of relaxation or as the Italians say “Dolce Far Niente,” set mindful goals, and renew your entire sense of well-being.

πŸ’‘ Retreat includes: 
4 nights accommodation, 3 meals/day, private minivan excursion, yoga & meditation sessions, movement sessions, ecstatic dance, other fun activities.

Check-in:  10th September ~ 4.00 pm
Check-out: 14th September ~11.00 am

Room plan –  double and triple rooms, ensuite bathrooms 
Maximum occupancy: 12 persons

🎈Flight and transfers not included. The nearest airports: Florence, Rome, Pisa + train / bus connection  – if you need help with transfers to/from airport or train station (pick up/drop off) we will help out with organising / taxi or private transfers.

πŸ”ΊPayment plan available

Register & more info: 
yoga4happypeople@gmail.com

+40 722 308678 (Nicoletta)


Teachers: 
Nicoletta (yogasana, meditation, yoga games)

Iulia (movement, mindful circles, ecstatic dance)